META. Small Gym... Big Results!

META Modern Health is a boutique gym that offers a variety of services, treatments, therapies, and more; independently or as part of our comprehensive METAMORF fat loss and physique transformation program. If you're looking for the best, most effective, and financially favorable way to get the fit body you've always wanted, then our METAMORF monthly membership is for you. If you're interested in programs, Traditional Chinese Medicine, and other treatments like acupuncture, massage therapy, nutritional planning, personal training, or in taking some group classes, then META has just what you need. Stop by for a tour and some info on how META can help you meet and beat your health and fitness goals!

METAMORF
MEMBERSHIP

METAMORF is our all-inclusive, comprehensive fat loss body transformation membership program designed to get you working out, eating right, and overall getting you fit and healthy for a very low price!

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GROUP
CLASSES

We offer group classes to get you moving, lifting, training, and sweating. Coached by experts; always safe; never exactly the same... you will sweat and have fun! Come in and try PRIMAL for the guys, TRAIN LIKE JANE for the gals, and our coed DYNAMIC 25! New to META and your first class is FREE!

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NUTRITIONAL
PLANNING

We will assess you and your eating schedule, food types, drink choices, and snacking habits to design a nutrition plan just for you to get your body fueled appropriately for your workouts and lifestyle.

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TRAINING
PROGRAMS

After an initial assessment, we will tailor a training program for you that you can use on your own or with one of our coaches to truly target difficult areas for fat loss and help you gain lean muscle mass.

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THERAPIES &
TREATMENTS

We're called META "Modern Health" for a reason, offering Infrared Sauna, FST, Acupuncture, Moxa, Cupping, and other TCM and therapy-based treatments to augment your training and nutrition efforts.

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OPEN GYM
MEMBERSHIP

We offer an open gym membership for you to use the gym to train at your own pace. META has Atlantis equipment, sleds and prowlers, and more than half a dozen squat racks. Bonus discounts are included.

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Let us know what META programs interest you and in return, you'll receive our FREE METALOSS: 5-Day Fat Loss Guide to jumpstart your transformation!

METALOSS Capture Form Lg