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meta modern health chicago fitness gym

Your Body Transformation Starts Here... With META!

First off, what is META? META Modern Health is a gym and training facility that specializes in fat loss, body transformation, personal training, Fascial Stretch Therapy, and Chinese Medicine. We offer a physique transformation membership along with group fitness classes and one-to-one personal training. MetaMorf is our all-inclusive training program for both men and women focused on transforming your body by increasing fat loss and gaining lean muscle mass along with increased stamina and flexibility. We also offer a variety of specialized treatments including acupuncture, massage therapy, moxa, cupping, infrared sauna, and herbal therapy.

META was created with one goal in mind - to provide the opportunity and support you need to achieve your goals. It’s everything you need to make progress in an integrative and supportive environment. It's as easy as "Science + Effort = Results." We provide the information, you provide the effort, and together we will see the results.

The “META” concept begins with a simple assessment. This assessment helps us to better understand your goals and blocking factors. From there, we create a plan, specific to you and your body, with the appropriate mix of Training, Nutrition, and Treatment necessary to overcome obstacles and achieve your goals. The most important part of this process is our tracking system. Whether it is pictures, body fat readings, body measurements, or even blood analysis, we track markers appropriate to the level of your goal to ensure that we are heading in the right direction. This is what separates us from other "gyms" out there.

If you are at a point in your life where you don't recognize yourself or your body; if you've given up the idea that you can be in shape ever again; if you have trouble sleeping, have low testosterone, or are just feeling lost in a world of gimmicks and diets, then you need to contact us today... we have the solution for YOU! Let us know a little bit about you and we will reach back out to you, meet with you, and get you started on the path to optimizing yourself through proper training and nutrition!

MetaMorf... Everything You Need To Transform Your Body!

MetaMorf is Our CrossFit-style, Fat Loss Body Transformation Program Designed just for You! MetaMorf is different because it’s tailored to you - your body, your needs, and your goals. We provide the science, you bring the effort, and together we will see results with your transformation!

MetaMorf brings together some of META's best and strongest services and products to make your transformation as easy and care-free as possible. Check out the list below and then visit our MetaMorf page for more details about these and the full program!

Weekly Coached Training Sessions • Weekly Dymamic Cardio Class
Tailored Training Programs • Progress Tracking
Custom Nutrition Planning • 10% Supplement Discount
META Gym Membership

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